SERVICES
Monthly Intensive Program
This is an intensive program designed for the "all or nothing" type of people who love the fast-paced lifestyle, and will provide you with the basics of good nutrition. After you send me the form I sent via e-mail and the blood tests I requested from you, you will have access to your specialist for 30 days to help you on the way to better health, thanks to weekly one-on-one consultations and daily WhatsApp support.
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Evaluation of Nutritional Status (Food Consumption Record, anthropometric measurements, etc.)
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Comprehensive health optimization program
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Fully personalized meal plan and recipes
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Weekly email support
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Daily WhatsApp support
Sports Nutrition
It includes various personalized nutrition programs and programs to increase performance by regulating muscle gain, fat loss, weight loss and increase by eating healthy, suitable for the type of exercise.
Nutrition in Diseases
We can improve your health and daily life by following the nutrition plan for your illness.
Special Program For Pregnancy Period
It is a system created based on the principle of healthy mother, healthy baby, healthy generations. The physical and mental growth and development of the baby in the womb is possible with the mother's adequate and balanced nutrition during her pregnancy.