SERVICES
Monthly Weight Gain and Loss Improvement Program
Designed to help refresh your diet and lifestyle with online nutrition tips and advice, this plan goes a little deeper into your diet and relationship with food. It is an interactive/healthy nutrition system that is communicated through WhatsApp support by examining weekly one-on-one consultations and daily meal photos after sending me the form I sent via e-mail and the blood tests I requested from you.
If you want to better manage your weight and balance your hormones, this program is fully personalized to suit your mind, body and lifestyle.
Are you ready to start your weight loss journey? Contact me today to learn more about my weight loss tips and how I can help you lose weight in a healthy way with a plan you really like!
-
Evaluation of Nutritional Status (Food Consumption Record, anthropometric measurements, etc.)
-
Comprehensive health optimization program
-
Fully personalized meal plan and recipes
-
Weekly email support
-
Daily WhatsApp support (with photos of that day)